Wellness Wednesday - Triexercise, acupuncture and a trail walk

March 06, 2013

A few upcoming wellness activities to mark on your calendar.

Triexercise talk
When: Thursday, March 7 at noon
Where: Olson Center classroom (DOC 4th floor).
Who: Vicki Creigh, triathlon coach & runner extraordinaire, will present on the different methods and tools to enhance your exercise and training. Creigh also will demonstrate and show us new gadgets and tools and explain which training method might be best for you in your exercise and training plan.
Register: Call 402-559-6345. Feel free to bring your lunch.

UNMC Winter Decathlon group walk
When: Thursday, March 14 at noon
Where: Field Club Trail (meet at the Center for Healthy Living)
What: The group walk is part of the UNMC Winter Decathlon, which heads into Week 6 of the 10-week challenge for UNMC employees. The Decathlon is designed to increase activity and show us the activity options available on campus.

Introduction to Acupuncture
When: Tuesday, March 19 at noon
Where: Eppley Science Hall Amphitheater
Who: Licensed acupuncturist Maureen Feeney will describe the technique of acupuncture and its effect on our emotional and physical well-being at this Olson Center Brown Bag.
Pre-register: Call the Olson Center at 402-559-6345. Bring your lunch. Simple refreshments will be provided.

Comments

Fill out the following and your comment will post once it has been approved.

Thank you, your comment will appear below once it has been approved.