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Center for Healthy Living offers free fitness assessments, consultations 
For a limited time, the Center for Healthy Living is offering free fitness assessments and consultations for UNMC employees and students. Fitness assessments provide individuals with measurable, specific goals and a plan to accomplish those goals. Assessments will measure your height, weight, blood pressure, body composition, cardiovascular fitness, muscular endurance and flexibility. Free fitness consultations also are available to help employees and students design a resistance training program and/or cardiovascular training program and learn the right way to lift weights to get the most benefit. For more information or to schedule an appointment, contact Laura Moseley at 990-6808 or LEM00375@creighton.edu.

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