Wellness Wednesday - Olson Center Brown Bag focused on eating and exercise

Are your eating and exercise plans out of balance?

Learn how to get them in check at the next Olson Center Brown Bag on Dec. 18 from noon to 1 p.m. in the Eppley Science Hall.

Nessie Ferguson, nutrition therapist and Kris Volkmer, exercise physiologist and diabetes educator at the Diabetes Center, will help you or your patients overcome the barriers to succeed at a healthy and more active lifestyle.

The lecture is free. There is a $10 fee to obtain nursing credit. Call 402-559-9739 for more information.


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