Motivate! Changing the Psychology of the Diet Mentality into a Motivate Mindset
Niki Kubiak, RD, LMNT
Course ID: 23OL00140

Learning Outcomes

• Discuss the impact of implicit beliefs and theories on behavior/emotional regulation
• Describe the importance of self-efficacy in relation to an individual’s ability to make lasting behavioral changes related to diet self-management
• Summarize how expectancy value beliefs impact self-efficacy and how to incorporate these beliefs in a patient care setting to influence dietary changes
• Articulate how the 3 phases of self-regulation lead to goal achievement, resilience, and long term success
• Establish habits and routines that utilize the 4 basic self-regulation strategies to sustain motivation to sustain a motivated mindset

Accreditation

This activity is intended for nurses, social workers, other interested health professionals and community members.

In support of improving patient care, this activity has been planned and implemented by University of Nebraska Medical Center and Olson Center for Women's Health. University of Nebraska Medical Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. The University of Nebraska Medical Center designates this activity for 1.25 ANCC contact hours. Nurses should only claim credit for the actual time spent participating in the activity